Physical Fitness
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Louis Rhys

trying to learn and help others learn :)

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  • Member for 9 years, 1 month
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  • Last seen Sep 2 '14 at 0:14

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28 What are the recommended exercise types for getting broad shoulders? Mar 6 '11
18 For better muscle growth, how many hours' sleep are recommended after doing a workout? Mar 3 '11
15 How to lose fat only in your thigh? Mar 31 '11
12 Is it true that thinking uses a lot of calories? Mar 31 '11
6 Should I train all muscles or concentrate on some muscles in each session? Mar 26 '11
5 Any social website for sharing and tracking fitness workouts? Mar 27 '11

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