User Rob Sterach

2 votes

2 answers

13k views

Will incline press target shoulders more than chest?

asked Sep 6, 2015 at 0:20

6 votes

3 answers

7k views

Will barbell squats really strengthen back/deltoid/traps muscles?

asked Aug 24, 2015 at 22:24

4 votes

2 answers

4k views

Will chin ups hit my lats or biceps more?

asked Aug 14, 2015 at 22:14

1 vote

2 answers

4k views

I bench and squat way more than what I deadlift?

asked Aug 25, 2015 at 18:40

1 vote

1 answer

4k views

Is it safe to bench press another person?

asked Sep 6, 2015 at 1:50

2 votes

2 answers

1k views

Effects of doing many push ups, pull ups, dips?

asked Sep 6, 2015 at 0:38

3 votes

2 answers

939 views

Deadlifts are tiring me out faster than squats and bench press?

asked Aug 14, 2015 at 21:31

3 votes

3 answers

675 views

Are barbells really more beneficial than dumbbells?

asked Aug 17, 2015 at 1:10

1 vote

0 answers

673 views

Stomach muscles burn after doing crunches?

asked Sep 3, 2015 at 17:28

4 votes

2 answers

544 views

Feeling my chest being built during dips?

asked Aug 14, 2015 at 21:26

5 votes

1 answer

359 views

How to avoid back pain when you are older?

asked Aug 16, 2015 at 17:16

2 votes

1 answer

331 views

My buddy benched 450, is this possible with no steroids?

asked Dec 12, 2015 at 1:31

3 votes

2 answers

326 views

How do I know if I'm fit for triathlon?

asked Sep 9, 2015 at 2:01

-3 votes

1 answer

249 views

Workout buddy deadlifts 1200? [closed]

asked Aug 19, 2015 at 1:36

2 votes

2 answers

217 views

My legs are more sore than they've ever been?

asked Aug 17, 2015 at 21:11

1 vote

3 answers

186 views

How to prevent immune system from weakening if you are training multiple hours a day all week?

asked Oct 7, 2015 at 22:03

5 votes

1 answer

177 views

Push ups-Wrist strain?

asked Sep 29, 2015 at 1:46

-2 votes

3 answers

160 views

Should I do additional cardio?

asked Aug 20, 2015 at 23:16

-1 votes

1 answer

156 views

Will deadlifts build bicep muscles? [closed]

asked Oct 7, 2015 at 22:06

1 vote

2 answers

140 views

Need help dropping body fat to 8-12%? [duplicate]

asked Sep 3, 2015 at 0:34

2 votes

2 answers

140 views

Is sleep actually vital to muscle growth? [duplicate]

asked Aug 15, 2015 at 8:58

1 vote

1 answer

133 views

Bodyweight Squats v. Barbell Squats for Calf Development/Involvement?

asked Dec 8, 2015 at 1:14

2 votes

1 answer

121 views

Will the push/pull machine at the gym cause imbalance?

asked Sep 29, 2015 at 20:01

2 votes

2 answers

115 views

Do I have to put separate attention toward my arms?

asked Aug 16, 2015 at 0:04

3 votes

1 answer

99 views

Shoulder feels sore/strained after 10 sets of 10 on Bench Press?

asked Aug 27, 2015 at 19:53

-1 votes

1 answer

96 views

Are chin ups or pull ups more beneficial?

asked Sep 2, 2015 at 19:07

1 vote

1 answer

83 views

Exercises for glutes?

asked Aug 14, 2015 at 21:37

1 vote

1 answer

69 views

Plan to get Crossfit for (relatively) young male who hasn't worked out in over a year? [closed]

asked Feb 2, 2016 at 22:32

1 vote

1 answer

53 views

Should I include lightweight in my workout if I have an endurance based goal?

asked Aug 27, 2015 at 19:59

Stack Exchange Network

29 Questions

Will incline press target shoulders more than chest?

Will barbell squats really strengthen back/deltoid/traps muscles?

Will chin ups hit my lats or biceps more?

I bench and squat way more than what I deadlift?

Is it safe to bench press another person?

Effects of doing many push ups, pull ups, dips?

Deadlifts are tiring me out faster than squats and bench press?

Are barbells really more beneficial than dumbbells?

Stomach muscles burn after doing crunches?

Feeling my chest being built during dips?

How to avoid back pain when you are older?

My buddy benched 450, is this possible with no steroids?

How do I know if I'm fit for triathlon?

Workout buddy deadlifts 1200? [closed]

My legs are more sore than they've ever been?

How to prevent immune system from weakening if you are training multiple hours a day all week?

Push ups-Wrist strain?

Should I do additional cardio?

Will deadlifts build bicep muscles? [closed]

Need help dropping body fat to 8-12%? [duplicate]

Is sleep actually vital to muscle growth? [duplicate]

Bodyweight Squats v. Barbell Squats for Calf Development/Involvement?

Will the push/pull machine at the gym cause imbalance?

Do I have to put separate attention toward my arms?

Shoulder feels sore/strained after 10 sets of 10 on Bench Press?

Are chin ups or pull ups more beneficial?

Exercises for glutes?

Plan to get Crossfit for (relatively) young male who hasn't worked out in over a year? [closed]

Should I include lightweight in my workout if I have an endurance based goal?