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DFG4's user avatar
DFG4's user avatar
DFG4
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  • Member for 13 years, 1 month
  • Last seen more than 13 years ago
4 votes
Accepted

How do I remove and prevent calluses from weightlifting?

9 votes
Accepted

How to prevent gym gloves stench?

4 votes

what exercises are good (and bad) for striking speed in martial arts?

0 votes

What is proprioception?

1 vote
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Supplements taken with a healthy diet and exercise regimine

0 votes
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How to make a well balanced diet?

8 votes

How to lose fat and gain muscle at the same time?

2 votes

Full Muscle Mass Increase Work out

2 votes
Accepted

What is the best way to break down a 60 minute gym workout?

3 votes

How can I increase my pull-ups reps?

1 vote

Are there any alternatives to deadlifts?

10 votes
Accepted

Is increasing resistance the only possibility to build more muscle mass?

0 votes

What are some flexible workout routines that don't require a change in diet to be effective?

1 vote

How can I work on Olympic and Power Lifting without access to plates or an Olympic bar?

2 votes

What are some exercises for glutes and iliopsas that don't require equipment?