Physical Fitness
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William Sturgiss

BY DAY: Back-end web developer

BY NIGHT: Musician and food enthusiast

FOR FUN: Picking up heavy things, videogames, and climbing on stuff

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  • Cincinnati. Ohio
  • Member for 5 years, 8 months
  • 2 profile views
  • Last seen Jul 18 '16 at 19:08

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3 Need a solution to help keep my run training program going! Aug 20 '15
2 Does exercises other than running help in improving the distance or speed of running? Aug 20 '15
1 Is this a plausible cutting/bulking proposal? Aug 20 '15
1 Should I do additional cardio? Aug 21 '15
1 Deadlifts are tiring me out faster than squats and bench press? Jul 8 '16
0 Submaximal benching: are failed reps always controlled? Jul 8 '16
0 Is a training plan necessary/preferred when I don't have the goal of running a specific race? Jul 8 '16

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