Dave Liepmann's user avatar
Dave Liepmann's user avatar
Dave Liepmann's user avatar
Dave Liepmann
  • Member for 12 years, 8 months
  • Last seen this week
143 votes

I am underweight. How do I gain weight and muscle?

94 votes
Accepted

What are the trade-offs of weight versus repetition?

34 votes

How to build muscle strength without exercise?

27 votes
Accepted

What muscles are deadlifts meant to target?

27 votes

Gym Etiquette: Is it bad to hog a squat rack?

26 votes

How can I get in shape in one month?

24 votes

What is the best way to train at the gym for weight loss purposes?

23 votes

Why is "Starting Strength" the most highly regarded workout regime on the Internet?

23 votes

Does lifting more than 5lbs really cause females to bulk?

23 votes
Accepted

Stronglifts - Why is my bench press/row progress lagging behind?

21 votes
Accepted

Are these Workout Routines right for Body Building

21 votes
Accepted

How do I squat if I can't keep my heels on the floor?

18 votes

What are the pros and cons of running versus walking?

17 votes
Accepted

What are the best benefits of yoga (versus cardio and weight training)?

17 votes

Stronglifts 5x5: an effective program?

17 votes
Accepted

How should I train to increase my push-up maximum from 20 to two sets of 100?

17 votes
Accepted

What is meant by the assertion that high repetitions of pushups do not build strength?

17 votes
Accepted

working out 3 times a day

16 votes
Accepted

Is running on treadmills easier than running outdoors because the ground is pulled beneath the runner?

15 votes
Accepted

Persistent mild knee pain due to squats - push through or stop?

15 votes

Is a vibrating belt not effective in reducing tummy fat?

15 votes
Accepted

Is it advantageous to be fit when young?

15 votes
Accepted

Should I stretch before doing pullups?

15 votes
Accepted

Doing 110 pull ups in a row non stop

15 votes
Accepted

Should squats come last in a workout-plan?

14 votes

Why are deadlifts so important?

14 votes
Accepted

What is the simplest way to measure strength?

14 votes
Accepted

Whats the optimal height for a pull up bar?

14 votes

What exercises would make up the minimum, complete, general fitness workout?

14 votes
Accepted

Does running reduce the muscle gained by gym workouts?

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