User Dave Liepmann

143 votes

I am underweight. How do I gain weight and muscle?

answered Jun 15, 2012 at 4:30

94 votes

Accepted

What are the trade-offs of weight versus repetition?

answered Sep 29, 2012 at 2:41

34 votes

How to build muscle strength without exercise?

answered Jun 5, 2014 at 7:42

27 votes

Accepted

What muscles are deadlifts meant to target?

answered Jul 26, 2012 at 4:29

26 votes

Gym Etiquette: Is it bad to hog a squat rack?

answered Oct 3, 2021 at 17:09

26 votes

How can I get in shape in one month?

answered May 25, 2013 at 15:12

24 votes

What is the best way to train at the gym for weight loss purposes?

answered Mar 19, 2013 at 19:47

23 votes

Why is "Starting Strength" the most highly regarded workout regime on the Internet?

answered Jul 31, 2013 at 2:48

23 votes

Does lifting more than 5lbs really cause females to bulk?

answered Jun 8, 2012 at 14:34

22 votes

Accepted

Stronglifts - Why is my bench press/row progress lagging behind?

answered Aug 19, 2011 at 18:26

21 votes

Accepted

Are these Workout Routines right for Body Building

answered Sep 25, 2011 at 16:09

20 votes

Accepted

How do I squat if I can't keep my heels on the floor?

answered Jan 15, 2013 at 16:10

18 votes

What are the pros and cons of running versus walking?

answered Sep 2, 2011 at 14:54

17 votes

Accepted

How should I train to increase my push-up maximum from 20 to two sets of 100?

answered Oct 7, 2013 at 8:05

17 votes

Accepted

What is meant by the assertion that high repetitions of pushups do not build strength?

answered Aug 24, 2015 at 9:51

17 votes

Accepted

working out 3 times a day

answered Jul 27, 2020 at 19:05

17 votes

Accepted

What are the best benefits of yoga (versus cardio and weight training)?

answered Sep 27, 2011 at 14:17

17 votes

Stronglifts 5x5: an effective program?

answered Mar 12, 2012 at 20:35

16 votes

Accepted

Is running on treadmills easier than running outdoors because the ground is pulled beneath the runner?

answered Feb 1, 2012 at 21:03

15 votes

Accepted

Should squats come last in a workout-plan?

answered Aug 23, 2020 at 19:33

15 votes

Accepted

Persistent mild knee pain due to squats - push through or stop?

answered Sep 2, 2011 at 18:26

15 votes

Is a vibrating belt not effective in reducing tummy fat?

answered Jun 15, 2012 at 5:30

15 votes

Accepted

Is it advantageous to be fit when young?

answered Nov 15, 2012 at 13:53

15 votes

Accepted

Should I stretch before doing pullups?

answered Mar 18, 2013 at 23:50

14 votes

Why are deadlifts so important?

answered Nov 24, 2022 at 19:54

14 votes

Accepted

What is the simplest way to measure strength?

answered Jan 21, 2013 at 15:25

14 votes

Accepted

Whats the optimal height for a pull up bar?

answered Dec 2, 2012 at 17:32

14 votes

What exercises would make up the minimum, complete, general fitness workout?

answered Dec 12, 2012 at 20:03

14 votes

Accepted

Does running reduce the muscle gained by gym workouts?

answered Oct 30, 2012 at 16:51

14 votes

Accepted

Are sit-ups harmful to female anatomy?

answered Sep 28, 2012 at 16:30

Stack Exchange Network

750 Answers

I am underweight. How do I gain weight and muscle?

What are the trade-offs of weight versus repetition?

How to build muscle strength without exercise?

What muscles are deadlifts meant to target?

Gym Etiquette: Is it bad to hog a squat rack?

How can I get in shape in one month?

What is the best way to train at the gym for weight loss purposes?

Why is "Starting Strength" the most highly regarded workout regime on the Internet?

Does lifting more than 5lbs really cause females to bulk?

Stronglifts - Why is my bench press/row progress lagging behind?

Are these Workout Routines right for Body Building

How do I squat if I can't keep my heels on the floor?

What are the pros and cons of running versus walking?

How should I train to increase my push-up maximum from 20 to two sets of 100?

What is meant by the assertion that high repetitions of pushups do not build strength?

working out 3 times a day

What are the best benefits of yoga (versus cardio and weight training)?

Stronglifts 5x5: an effective program?

Is running on treadmills easier than running outdoors because the ground is pulled beneath the runner?

Should squats come last in a workout-plan?

Persistent mild knee pain due to squats - push through or stop?

Is a vibrating belt not effective in reducing tummy fat?

Is it advantageous to be fit when young?

Should I stretch before doing pullups?

Why are deadlifts so important?

What is the simplest way to measure strength?

Whats the optimal height for a pull up bar?

What exercises would make up the minimum, complete, general fitness workout?

Does running reduce the muscle gained by gym workouts?

Are sit-ups harmful to female anatomy?