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Moses
  • Member for 10 years, 10 months
  • Last seen more than 2 years ago
  • Oregon
21 votes
2 answers
48k views

Stronglifts 5x5: an effective program?

14 votes
2 answers
8k views

Leg exercises that complement squats?

10 votes
5 answers
4k views

What is the primary difference between mixed grip and overhand grip for deadlifts?

9 votes
3 answers
15k views

How to structure a high intensity interval training (HIIT) program?

8 votes
1 answer
7k views

How to handle a break from StrongLifts?

7 votes
3 answers
20k views

Loosening tight muscles?

7 votes
2 answers
8k views

What is proper form for kneeling cable crunches?

7 votes
3 answers
1k views

How do I fix my Power Clean?

6 votes
2 answers
349 views

Building a custom upper body routine

6 votes
4 answers
3k views

Workout routine for 5 days a week

5 votes
2 answers
452 views

How much cardio for someone with an athletic build?

5 votes
3 answers
6k views

Supplemental exercises for breaking an overhead press plateau

4 votes
1 answer
2k views

Incorporating flexibility exercises into StrongLifts workout

4 votes
1 answer
2k views

Arching the back during bench press

4 votes
1 answer
2k views

Glute exercises for someone with knee pain

3 votes
1 answer
192 views

Dealing with muscle imbalances

3 votes
1 answer
2k views

Upper back exercises to balance out chest workout

3 votes
2 answers
4k views

Difference between cutting calories and cardio (with regard to fat loss)?

3 votes
4 answers
2k views

Books for learning about strength training and nutrition?

3 votes
2 answers
343 views

Walking vs. Running Shoes

2 votes
4 answers
721 views

Chest workouts without pull-ups or bench-presses

2 votes
2 answers
214 views

Need help evaluating my diet to gain muscle

2 votes
1 answer
528 views

What is an ideal body fat% for young lean males?

2 votes
1 answer
92 views

Recovering from rolled ankle

1 vote
1 answer
2k views

Over-exaggerated posture during squats?