User Moses

21 votes

2 answers

48k views

Stronglifts 5x5: an effective program?

asked Mar 12, 2012 at 19:34

14 votes

2 answers

8k views

Leg exercises that complement squats?

workout-routines squats legs strength-training

asked Mar 19, 2012 at 23:21

10 votes

5 answers

4k views

What is the primary difference between mixed grip and overhand grip for deadlifts?

deadlifts form

asked Apr 4, 2012 at 15:25

9 votes

3 answers

15k views

How to structure a high intensity interval training (HIIT) program?

workout-routines hiit

asked Nov 18, 2012 at 19:22

8 votes

1 answer

7k views

How to handle a break from StrongLifts?

strength-training stronglifts

asked Jun 4, 2012 at 17:42

7 votes

3 answers

20k views

Loosening tight muscles?

stretching rehabilitation

asked Nov 7, 2012 at 16:50

7 votes

2 answers

8k views

What is proper form for kneeling cable crunches?

weightlifting exercise-technique form cables

asked Dec 12, 2012 at 6:46

7 votes

3 answers

1k views

How do I fix my Power Clean?

weightlifting starting-strength olympic-weightlifting power-cleans

asked Nov 23, 2014 at 3:00

6 votes

2 answers

349 views

Building a custom upper body routine

workout-routines upper-body-workout

asked Feb 13, 2013 at 18:50

6 votes

4 answers

3k views

Workout routine for 5 days a week

workout-routines exercise-frequency

asked Feb 1, 2012 at 22:45

5 votes

2 answers

452 views

How much cardio for someone with an athletic build?

cardio workout-routines

asked Dec 17, 2011 at 2:52

5 votes

3 answers

6k views

Supplemental exercises for breaking an overhead press plateau

weightlifting plateau press

asked Aug 14, 2012 at 4:53

4 votes

1 answer

2k views

Incorporating flexibility exercises into StrongLifts workout

workout-routines flexibility stronglifts

asked Jul 16, 2012 at 16:47

4 votes

1 answer

2k views

Arching the back during bench press

strength-training bench-press form

asked Oct 25, 2012 at 6:15

4 votes

1 answer

2k views

Glute exercises for someone with knee pain

weightlifting glutes rehabilitation

asked Dec 29, 2012 at 4:11

3 votes

1 answer

192 views

Dealing with muscle imbalances

muscle-imbalance physical-therapy

asked Aug 23, 2012 at 19:24

3 votes

1 answer

2k views

Upper back exercises to balance out chest workout

workout-routines strength-training

asked Oct 9, 2012 at 19:52

3 votes

2 answers

4k views

Difference between cutting calories and cardio (with regard to fat loss)?

diet weight-loss cardio

asked Jun 5, 2012 at 23:47

3 votes

4 answers

2k views

Books for learning about strength training and nutrition?

nutrition strength-training books

asked Apr 9, 2012 at 2:24

3 votes

2 answers

343 views

Walking vs. Running Shoes

running shoes walking

asked Apr 11, 2012 at 2:26

2 votes

4 answers

721 views

Chest workouts without pull-ups or bench-presses

exercise chest

asked Feb 15, 2012 at 22:00

2 votes

2 answers

214 views

Need help evaluating my diet to gain muscle

diet

asked Aug 15, 2012 at 23:05

2 votes

1 answer

528 views

What is an ideal body fat% for young lean males?

weight-loss body-fat

asked Dec 29, 2012 at 3:55

2 votes

1 answer

92 views

Recovering from rolled ankle

recovery physical-therapy

asked Nov 30, 2012 at 17:48

1 vote

1 answer

2k views

Over-exaggerated posture during squats?

squats form

asked Mar 23, 2012 at 0:33

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25 Questions

Stronglifts 5x5: an effective program?

Leg exercises that complement squats?

What is the primary difference between mixed grip and overhand grip for deadlifts?

How to structure a high intensity interval training (HIIT) program?

How to handle a break from StrongLifts?

Loosening tight muscles?

What is proper form for kneeling cable crunches?

How do I fix my Power Clean?

Building a custom upper body routine

Workout routine for 5 days a week

How much cardio for someone with an athletic build?

Supplemental exercises for breaking an overhead press plateau

Incorporating flexibility exercises into StrongLifts workout

Arching the back during bench press

Glute exercises for someone with knee pain

Dealing with muscle imbalances

Upper back exercises to balance out chest workout

Difference between cutting calories and cardio (with regard to fat loss)?

Books for learning about strength training and nutrition?

Walking vs. Running Shoes

Chest workouts without pull-ups or bench-presses

Need help evaluating my diet to gain muscle

What is an ideal body fat% for young lean males?

Recovering from rolled ankle

Over-exaggerated posture during squats?