Physical Fitness
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Willi Mentzel

About me: I work as software developer (Kotlin, Spring Boot, Angular). Currently I am doing full-stack development, but I'd like to specialize more in backend development.

Some people are so far behind in a race that they actually believe they're leading.
- Uncle Junior (The Sopranos)

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7 Deadlift: Does it count as a set if you stand up after each repetition? Dec 22 '15
5 Olympic Squat Mobility Jan 3 '16
3 Stretch to achieve a good position in an “earth touch” Jan 23 '17
3 Relation between grip strength and power output Oct 21 '15
2 How can I achieve this position? Jan 23 '17
1 Will incline press target shoulders more than chest? Oct 21 '15
1 Predicted 1RM accuracy Oct 20 '15
0 Dumbbell effectiveness Dec 24 '15
0 Do I need to be over my maintenance or my actual calories burned to build muscle? Jun 11 '16

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