Physical Fitness
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Paul K

Apparently, this user prefers to keep an air of mystery about them.

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  • Berlin
  • KertscherPaul
  • Member for 5 years, 9 months
  • 17 profile views
  • Last seen Mar 31 at 5:51

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Top posts (19)

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5 Consuming proteins only after training? Nov 1 '17
5 Correct way to track varying exercises May 17 '18
4 Should I skip the gym in middle when I can't take enough protein May 30 '18
4 Will weight lifting affect speed and flexibility? Oct 26 '17
4 Are my forearms too long for a Power Clean? Nov 8 '19
3 What are the effective differences of negative vs. assisted pull-ups? Nov 17 '17
3 Center-less barbell. Would it be the same? Dec 18 '17
2 How to construct workout with heavy lifting and not getting bulky? Dec 18 '17
2 Is this program suited for strength end moderate growth? Oct 24 '17
2 What exercises can improve my squat depth? I'm limited by how far my knees go over my toes Nov 3 '15
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