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Physical Fitness
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Gyrfalcon

I regularly do exercises like suspension/TRX, rip, Scwitz ball, crossfit, yoga, reformer, and just simple functional training.

I have never owned a car even I easily could afford one, but ride my bike or run for almost all needs for transport.

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  • Member for 3 years, 9 months
  • 11 profile views
  • Last seen Apr 12 at 8:09

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Top posts (20) All Questions Answers | Votes Newest

7 How can I motivate myself if I am feeling bored of running? Jan 17 '16
7 No more gym, what to do? Jan 18 '16
3 Leg Exercise Volume being way higher compared to Upper Body? Jan 8
2 Reducing side plank stress on arms Jan 17 '16
2 What exercise to perform at the gym to be able to perform muscle ups? Jan 17 '16
2 Warm-up for weight lifting: cardio or smaller weight reps? Jan 17 '16
2 What is the basic definition of cardiovascular exercise? Jan 20 '16
2 Is consuming maltodextrin a good idea for replenishing energy between games? Jan 22 '16
2 Training different parts in turn Jul 1 '18
1 How are elastic bands rated for resistance? Jan 8
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