Physical Fitness
Matas Vaitkevicius
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4 Diet to loose excess fat that includes raising the metabolism in the morning and fasting until lunch (2pm)? Aug 8 '19
4 How much keto (low carb) diet when combined with protein intake is likely to hamper muscle growth? Jan 10
3 Strength training gym equipment exercise rotation Jun 6 '16
3 What would be drawbacks (apart from pain) and benefits to go to gym with sore muscles? Jan 23 '18
1 What is the optimal length and amount of sessions per week for optimal muscle gain? Jan 19

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