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Physical Fitness
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bantandor

PhD in exercise physiology Swim, Cycle and Run, Physiology is fun. Keep up the good work.

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Top posts (43) All Questions Answers | Votes Newest

6 migraine after work out Mar 18 '16
5 Training for using war bows Mar 14 '16
4 How quickly will my VO2 max fall off if I stop all exercise? May 25 '16
4 What is the effective time interval limit for recovery right after the exercise [closed] Mar 3 '16
4 What is the best posture (stand, sit, etc) to take when resting during intense training (such as for kickboxing)? Feb 22 '16
4 Hemoglobin levels and cardio capacity Mar 22 '16
3 Doing HIIT instead of longer workouts Mar 15 '17
3 Cardio/workout recovery: Potato chips v sports drink Mar 22 '17
3 Do we need contiguous sleep for gains? Feb 29 '16
3 What is the best 1 RM prediction formula Feb 22 '16
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