Physical Fitness
Conquistador's user avatar
Conquistador's user avatar
Conquistador's user avatar
Conquistador
  • Member for 7 years, 7 months
  • Last seen more than 2 years ago
Profile Activity

13 Answers

Score Activity Newest
3 votes
Accepted

How can you determine each running heart rate zone using data from your runs or from specifically designed workouts?

3 votes
Accepted

How to mitigate damage from running on concrete

3 votes
Accepted

What will be best breakfast post 10K runs?

3 votes

How to get a better cardio benefit while running with a slower partner?

3 votes

How fast should my base runs be?

2 votes
Accepted

Keeping constant pace while being in same HR zone

2 votes
Accepted

long run pace not stable

1 vote
Accepted

Why can I run at 90-95%HRmax but not bike at more than 80-85%HRmax?

1 vote

Heartrate bump 10mins into exercise

1 vote

Strategy for Max Heart Rate Hit when Running

0 votes

Is it helpful in losing weight when running with jackets on in summer

0 votes

I have a normal body but fat belly. How to get rid of it?

0 votes

Why do distance running training programs tell you to do long runs so slowly?

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