YisraelU's user avatar
YisraelU's user avatar
YisraelU's user avatar
YisraelU
  • Member for 8 years, 2 months
  • Last seen more than 2 years ago
5 votes

treadmills vs walking

5 votes
Accepted

Do I really need to track my carbs and fat if I'm hitting my daily calorie and protein numbers?

4 votes

What are the benefits to eating immediately after exercising?

4 votes

What kind of interesting exercises can I do to lose weight?

4 votes

Dealing with DOMS

3 votes

Calories burned

3 votes

Intermittent Fasting Post Workout

2 votes
Accepted

Is it possible to reduce lower belly fat without reducing the fat at other parts of the body?

2 votes

How to stay fit on vacation?

2 votes

What doctor/specialist can assess fat and body composition?

2 votes

Skinny guy with belly fat

1 vote

I am trying to lose fat but keep fluctuating between losing 5lb and gaining it back a week later

1 vote
Accepted

Snack time, protein or carbs?

1 vote

Im 14 and I ran 20 miles is that healthy

1 vote

How can I adjust my fitness routine to account for my insulin resistance?

1 vote

Lower Back fat (can't lose it)

1 vote

I'm losing weight, I can tell but why does the scale go up? Am I doing it wrong?

1 vote

Advise on Exercise machine for weight loss

1 vote

Breakfast before or after jogging?

1 vote

As a beginner, I'm quite confused as to how much I should eat

1 vote

Best routine to lose weight?

0 votes

Is Protein powder necessary for weight loss?

0 votes

How to reduce Weight?

0 votes

What should be my next workout plan?

0 votes

How to avoid hyponatremia(drinking too much water) when hiking?

-2 votes

How to stay in shape during a workout hiatus?

-2 votes

How to avoid hyponatremia(drinking too much water) when hiking?