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Physical Fitness
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freiheit

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Summary Answers Questions Tags Badges Bookmarks Bounties Reputation All actions

10 Bookmarks

Votes Activity Newest Views Added
28
votes
5
answers
19k
views

What are the recommended exercise types for getting broad shoulders?

bodybuilding workout-types shoulders
Feb 19 '18 at 15:31 Community♦ 1
17
votes
6
answers
6k
views

How can I strengthen my lower back

running weight-loss lower-body-strength lower-back
Mar 29 '16 at 18:32 vulpineblazeyt 101
1
vote
2
answers
6k
views

How worried should I be about overexertion?

exercise bicycling high-intensity
Mar 23 '12 at 23:44 Mike Zyla 11
12
votes
4
answers
3k
views

Is there a specific, efficient way to pedal a road bike?

exercise-technique bicycling
Oct 8 '11 at 19:39 freiheit 667
4
votes
2
answers
2k
views

How to accurately work out calories burned on exercise bike

cardio calories
Jul 21 '15 at 10:48 Community♦ 1
10
votes
1
answer
1k
views

Does losing weight impede endurance training (Specifically cycling but also in general)?

weight-loss training bicycling
Feb 7 '13 at 16:12 Community♦ 1
25
votes
2
answers
1k
views

Should cyclists use weight training to strengthen underutilized muscles?

training strength-training injury-prevention bicycling
Apr 17 '13 at 3:59 Community♦ 1
6
votes
3
answers
786
views

How to compensate for elevation gains in a road bike challenge?

bicycling racing
Apr 7 '13 at 3:50 R. Chung 536
6
votes
2
answers
419
views

Should I use observed max heart rate from workouts for zone training?

bicycling heart-rate-monitor interval-training
May 8 '13 at 19:33 Ryan Miller 2,696
7
votes
2
answers
192
views

Using energy stored in the body vs eating beforehand

bicycling energy
Jul 17 '13 at 7:17 Dan Hulme 443
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