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Physical Fitness
hamza_tm's user avatar
hamza_tm's user avatar
hamza_tm's user avatar
hamza_tm
  • Member for 8 years, 6 months
  • Last seen more than 5 years ago
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7
Workout to the failure is enough to get stronger. What is the need to have sets?
Jun 26, 2016
answer
4
Why is this "minimum" program flawed (every 2nd day do dips, squats and pull-ups until failure)?
Jun 17, 2016
answer
4
How should squat form change based on proportions?
Mar 7, 2016
answer
3
Need some guidance to begin body transformation
Feb 29, 2016
answer
3
What is the meaning of: 5 sets of 3, 2, 1 reps?
Jun 10, 2016
answer
3
What is the scientific explanation for beginning weightlifters' ability to gain muscle and lose fat simultaneously?
Jun 27, 2016
answer
2
Arm strength for cricket
Apr 21, 2016
answer
2
Why is it easier to lift weight using a belt?
Apr 26, 2016
answer
2
Dealing with DOMS
Apr 15, 2016
answer
2
Substitute powerlifting exercises for healing wrist injury
Apr 17, 2016