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Physical Fitness Beta
Meta User
Network Profile
1,901 reputation
5
23

MJB

I'm an athlete that focuses on calisthenics and cycling. Check my instagram to see the stuff I do.

Some calisthenics stats

  • 11 muscle-ups
  • 1 pull-up with 70kg additional weight
  • 1 arm pull-ups: 2 reps per arm
  • 1 arm push-ups: 8 reps per arm
  • 4 second human flag
  • 30 second handstand
  • 15 second front lever
  • 8 second back lever

Current 1RM (74kg bodyweight)

  • Squat: 140kg
  • Deadlift: 190kg
  • Benchpress: 130kg
75 answers
4 questions
~13k people reached
  • Hilversum, Netherlands
  • instagram.com/mjb.insta
  • Member for 2 years, 5 months
  • 68 profile views
  • Last seen 4 mins ago

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Top Posts (79) All Questions Answers | Votes Newest

8 How to build a bigger and stronger upper body? May 15 '17
8 How to reduce belly and face fat May 16 '17
8 10,000 Steps a day rule, what science is it based on? Jul 30
6 Is cycling significantly better for knees compared to running? May 18 '17
5 Legs gave out after 55 squats? Jun 29 '17
5 After 2 years cannot do push or pull up - is it more than a strength issue? Mar 31 '17
5 Weight gaining with or without gym Mar 19
5 Is it possible to regain muscle strength after anorexia and surgery? Jan 11
5 Underweight female-gym routines? Jan 17
4 What time shall I eat Protein? (a regular cyclist who wanna gain shoulders) Feb 6
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