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Physical Fitness Beta
Meta User
Network Profile
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23

MJB

I'm an athlete that focuses on calisthenics and cycling. Check my instagram to see the stuff I do.

Some calisthenics exercises I've unlocked

  • Muscle-ups
  • Weighted pull-ups (up to +70kg)
  • 1 arm pull-ups
  • 1 arm push-ups
  • Human flag
  • Handstand
  • Front lever
  • Back lever
  • Stradle planche

Current 1RM (74kg bodyweight)

  • Squat: 140kg
  • Deadlift: 190kg
  • Benchpress: 130kg
93
answers
5
questions
~18k
people reached
  • Hilversum, Netherlands
  • instagram.com/mjb.insta
  • Member for 2 years, 9 months
  • 86 profile views
  • Last seen 14 hours ago

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Top Posts (98) All Questions Answers | Votes Newest

8 How to build a bigger and stronger upper body? May 15 '17
8 How to reduce belly and face fat May 16 '17
8 10,000 Steps a day rule, what science is it based on? Jul 30 '18
6 Is cycling significantly better for knees compared to running? May 18 '17
5 After 2 years cannot do push or pull up - is it more than a strength issue? Mar 31 '17
5 Weight gaining with or without gym Mar 19 '18
5 Legs gave out after 55 squats? Jun 29 '17
5 Is it possible to regain muscle strength after anorexia and surgery? Jan 11 '18
5 Underweight female-gym routines? Jan 17 '18
4 Is it bad to run on a (relatively) full stomach? Nov 13 '17
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