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Christian Conti-Vock's user avatar
Christian Conti-Vock's user avatar
Christian Conti-Vock's user avatar
Christian Conti-Vock
  • Member for 8 years, 1 month
  • Last seen more than 3 years ago
6 votes

Squatting a day after Deadlift

6 votes

Preparing for moving to new house

6 votes
Accepted

Does over training exist?

6 votes
Accepted

Abdominal role in squats

5 votes

How is my new full body plan?

5 votes
Accepted

Bar bell shrugs difiicult

5 votes
Accepted

How to get a better cardio benefit while running with a slower partner?

4 votes

Is it good to take protein supplements?

4 votes

Should an 18-year-old overweight woman take supplements?

4 votes
Accepted

Strength training to prevent accidents

4 votes

A2G Squats: Is Ankle Flexibility the Right Concern?

4 votes

Balance issues with the overhead press

4 votes

Is toes lifting from the ground during a squat considered bad form

3 votes

RunDisney: Inappropriate Corral Management

3 votes

Trying different protein powders for taste

3 votes

How to increase muscle mass while conserving toned body shape?

3 votes

How can I use kettlebell and dumbell training at home to minimize time in the gym?

3 votes

What is the best stance for BB squats for me?

3 votes
Accepted

How can I design a simple as possible weight lifting program that involves all the big compund exercises?

3 votes

How to best physically prepare for Snowboarding?

3 votes
Accepted

Are 5x5 or Starting Strength Beginner Programs (That Shouldn't be Used Indefinitely)?

3 votes

which is better for a pull up tree branch or actual bar

2 votes

is the squat a complete exercise for the legs?

2 votes

Fitness plan suggestions?

2 votes

Climbing the stairs in digitigrade fashion - less efficient, harmful?

2 votes
Accepted

How do I improve my tracking while flipping?

2 votes
Accepted

Isometric,Eccentric,Concentric training differences and what each is good for?

2 votes

At what point is it worth using a powerlifting belt?

2 votes

Is this program suited for strength end moderate growth?

2 votes

Is clenching one's legs and torso bad form for squeezing out one more push-up when going to failure?