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mike
  • Member for 10 years, 9 months
  • Last seen more than 8 years ago
15 votes
Accepted

How can I strengthen my lower back

14 votes

What are the best vitamins to take when working out

14 votes
Accepted

What is the right kind of protein for that job?

14 votes

What do I do when I see people at the gym doing exercises wrong

14 votes
Accepted

Pushups for muscle mass, fast or slow?

11 votes
Accepted

Sleeping less than 4 hours a day?

10 votes
Accepted

Is drinking extra milk a viable method for increasing my daily protein intake?

10 votes

Having joint pain and "cracking" after getting back to working out with weights

8 votes
Accepted

"Heavy" type Services and Programs

8 votes
Accepted

Do joints wear out from exercise?

7 votes

Right knee hurts on squat

7 votes
Accepted

Running, eating less but not losing weight?

7 votes
Accepted

What did I do wrong to get exercise-induced lower back pain?

7 votes

Bodyweight Exercise Resources

6 votes
Accepted

Working out when stressed

6 votes
Accepted

Is there any benefit to having a sauna after weight lifting?

5 votes

Having elbow and forearm pain after kettlebell workout

5 votes
Accepted

How to choose the right protein shake?

5 votes
Accepted

What is dietary fat used for before being converted to adipose tissue?

5 votes

Sore after work out - can't straighten arm

5 votes

What's the ideal way to maintain my deadlift with minimal recovery demands?

4 votes

How to grow muscle while burning fat?

4 votes
Accepted

Ideal angle/position for arms and hands during pushups?

4 votes

is it possible to tone up even in starvation mode?

4 votes

What is the optimal bulking / cutting rotation schedule?

4 votes
Accepted

How much sodium after hard exercise?

4 votes
Accepted

How to prepare the body for workout in the early morning?

4 votes

Started lifting again and am gaining weight but my clothes seem to fit better. What is the cause?

4 votes
Accepted

What can I eat to get more protein at breakfast time?

4 votes
Accepted

Getting enough calories with a suppressed appetite