Physical Fitness
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mugetsu

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13 Pushups for muscle mass, fast or slow? Nov 29 '11
12 What is the correct plan to transition from normal to handstand push-ups? Dec 5 '11
5 200 situps in combination with 100 pushups 6 week program? Oct 6 '11
4 Bench pressing and deadlift on even days, squat and pull up on odd days. Is this all I need? Jul 12 '12
4 Training for strength: How is my training regimen and diet combo? Sep 20 '12
3 My workout schedule to get buff w/o gym: pushups, situps, pullups, biking May 10 '12
2 How do I increase endurance in doing pull-ups? Sep 20 '12
1 How healthy is my diet? For maintaining health, and become more fit Jan 25 '12
1 Please review my workout plan using gymnastic rings Oct 21 '19
0 No longer an absolute beginner, unsure of diet Sep 8 '16

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