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G__'s user avatar
G__'s user avatar
G__'s user avatar
G__
  • Member for 13 years, 2 months
  • Last seen more than 1 year ago
  • Boston, MA
2 votes

How can I adapt a weight loss diet to take into account intense mental work?

1 vote

Help and advice on weight-loss and building stamina

1 vote

How do 155 pound weightlifters manage to snatch 300+ pounds?

2 votes

Is there a technical reason why small plates go on the outside of the collars?

5 votes

How would it possible to do Hammer Curls on Gymnastic Rings?

1 vote

What are the pros and cons of board bench pressing?

8 votes
Accepted

Hack for fixed dumbbells

1 vote
Accepted

Off a bulk and now cutting

3 votes
Accepted

My back is weak, how to train carefully with a chin up bar?

4 votes

What exersise routine would I be able to do which would prepare me for pre-employment physical assessment outline below?

1 vote

Lifting limits guide for different exercises?

2 votes
Accepted

Is it really important to restrict the workout to 45 minutes?

1 vote

How can power tracking tools such as MyoTest or Tendo Unit help my weight training?

2 votes

Does heavy lifting affect steadiness and precision?

5 votes
Accepted

Starting Strength: How do I know when I should cut?

9 votes
Accepted

What's good technique to load plates when deadlifting?

7 votes

What is the primary difference between mixed grip and overhand grip for deadlifts?

4 votes
Accepted

Building and gaining muscle while losing weight

5 votes

Equality of different protein sources

2 votes

I'm doing Starting Strength M/W/F but have a PT appointment on Thursday; how to adapt?

1 vote

Multi stage fitness test indoors training?

0 votes

Storing weights outside

3 votes

What is the best way to breath while benching heavy?

5 votes
Accepted

Doing different aerobic exercises

1 vote

How do you know your overall strength/lifting level?

4 votes

Are multiple lighter deadlifts better than single heavier maxes?

4 votes

What to expect for fitness and strength losses given x amount of days of rest?

2 votes

Improve benching through adding speed to the lift...how?

4 votes

Optimal exercises for an abdominal workout

10 votes

How to find your one repetition maximum?