Physical Fitness
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BrieAnna Spatarella
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Certified Nutrition & Wellness Educator, Sports Nutritionist, former Division 1 athlete, marathon runner, and yogi pursuing a passion to share knowledge and (scientifically backed) health hacks with those looking to live a fit life!

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  • Member for 4 years, 4 months
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  • Last seen Nov 12 at 22:49

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Top posts (7)

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4 Losing weight without being hungry Jun 25
4 Wearing tights while doing squats and deadlifts Jul 3
2 Need advice for diet beginner Jun 29
1 Regarding flabby skin and lower body fat Jul 3
1 What's up with my body? Jun 25
1 Strength Training to increase Resting Metabolic Rate (RMR) Jul 9
1 Does Performing Easier Exercise Reduce Endurance? Jul 9

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