Physical Fitness
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Jon

C# Developer in the London. Loves C# and being challenged with new and interesting projects.

My github account is: https://github.com/twistedtwig

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6 What is the best thing to eat before a long bike ride? Oct 20 '12
4 Advice needed in training for heavy mountain biking weekend Dec 31 '11
3 How should I track workouts on a magnetic exercise bike? Apr 7 '12
2 10-15% high intensity training - what is the % of Apr 2 '14

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