User Liv

5 votes

Would wearing a weight vest increase my calorie burn during bike riding?

answered Sep 14, 2016 at 6:14

5 votes

Accepted

Can I train to improve my Lactate Threshold?

answered Sep 14, 2016 at 9:53

4 votes

Accepted

How and why should I use walking breaks for running long distances?

answered Sep 4, 2016 at 13:02

3 votes

Accepted

How does sleeping routine effect game performance?

answered Sep 4, 2016 at 7:54

3 votes

Accepted

How much cardio is advisable for an overweight person who is new to bodybuilding?

answered Sep 5, 2016 at 5:12

2 votes

Training zones and training plans

answered Sep 5, 2016 at 5:24

2 votes

Is jogging prejudicial for ectomorphs trying to gain weight?

answered Sep 5, 2016 at 5:49

2 votes

Accepted

What do I have to eat immediately after workout?

answered Sep 5, 2016 at 6:35

2 votes

Dips and pushups in the same week?

answered Sep 4, 2016 at 17:19

2 votes

How to do the 20-rep-Squat routine?

answered Sep 4, 2016 at 7:15

2 votes

Preventing weird wrist pain

answered Sep 4, 2016 at 16:56

2 votes

Accepted

HIIT vs steady state: long term health effects

answered Sep 4, 2016 at 8:27

2 votes

Weight-lifting with unbalanced loads

answered Sep 10, 2016 at 8:44

2 votes

Lifting Ratio between different parts of your body

answered Sep 15, 2016 at 5:40

2 votes

Is it wrong to work 2 muscle group at once?

answered Sep 15, 2016 at 6:07

2 votes

Safe to send heart rate up quickly?

answered Sep 4, 2016 at 12:51

1 vote

Is there a quota of muscle building?

answered Sep 17, 2016 at 4:25

1 vote

Better mood even after only 15 min of morning exercise - is this placebo or real effect?

answered Sep 17, 2016 at 5:56

1 vote

Is it possible to lose muscle mass by going to the gym while in the middle of a calorie deficit?

answered Sep 17, 2016 at 6:17

1 vote

What is the best way to arrange your sets at the gym?

answered Sep 15, 2016 at 5:23

1 vote

Accepted

Constantly bonking on short runs

answered Sep 4, 2016 at 17:13

1 vote

Relationship between testosterone and muscle growth

answered Sep 4, 2016 at 7:41

1 vote

Is the presence of delayed onset muscle soreness related to one's pain tolerance?

answered Sep 4, 2016 at 8:03

1 vote

Accepted

Dropping weight before an uphill run?

answered Sep 4, 2016 at 8:14

1 vote

Are “single box squats” safe for the knee?

answered Sep 6, 2016 at 5:20

1 vote

Optimal exercise for reducing inflammation markers

answered Sep 6, 2016 at 5:27

1 vote

Accepted

Body fat and abs

answered Sep 8, 2016 at 14:25

0 votes

Deadlift and Squats for Scoliosis

answered Sep 4, 2016 at 17:28

0 votes

I am underweight. How do I gain weight and muscle?

answered Sep 5, 2016 at 17:28

0 votes

How important is periodization in force training?

answered Sep 4, 2016 at 12:36

Stack Exchange Network

33 Answers

Would wearing a weight vest increase my calorie burn during bike riding?

Can I train to improve my Lactate Threshold?

How and why should I use walking breaks for running long distances?

How does sleeping routine effect game performance?

How much cardio is advisable for an overweight person who is new to bodybuilding?

Training zones and training plans

Is jogging prejudicial for ectomorphs trying to gain weight?

What do I have to eat immediately after workout?

Dips and pushups in the same week?

How to do the 20-rep-Squat routine?

Preventing weird wrist pain

HIIT vs steady state: long term health effects

Weight-lifting with unbalanced loads

Lifting Ratio between different parts of your body

Is it wrong to work 2 muscle group at once?

Safe to send heart rate up quickly?

Is there a quota of muscle building?

Better mood even after only 15 min of morning exercise - is this placebo or real effect?

Is it possible to lose muscle mass by going to the gym while in the middle of a calorie deficit?

What is the best way to arrange your sets at the gym?

Constantly bonking on short runs

Relationship between testosterone and muscle growth

Is the presence of delayed onset muscle soreness related to one's pain tolerance?

Dropping weight before an uphill run?

Are “single box squats” safe for the knee?

Optimal exercise for reducing inflammation markers

Body fat and abs

Deadlift and Squats for Scoliosis

I am underweight. How do I gain weight and muscle?

How important is periodization in force training?