user avatar
user avatar
user avatar
Nizar
  • Member for 5 years, 10 months
  • Last seen more than a month ago
7 votes
1 answer
2k views

Bending knees in reverse hyperextension

5 votes
4 answers
44k views

Lower back pain when performing lying leg raise

5 votes
1 answer
306 views

Preserve muscles while fasting

3 votes
1 answer
2k views

Donkey kick primary muscle used

2 votes
2 answers
5k views

Exercise band lateral walk muscles used?

1 vote
1 answer
1k views

rounded shoulders in planks

1 vote
2 answers
105 views

Soreness each time I do exercises

1 vote
1 answer
413 views

Correlation between Sweat and fat burning

1 vote
1 answer
169 views

Quadriceps pain after hip bridges excercise

0 votes
4 answers
152 views

Does muscles burn fats

0 votes
1 answer
118 views

Training program to get muscles mass