Physical Fitness
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Chris Biscardi

Apparently, this user prefers to keep an air of mystery about them.

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3 Does muscle mass help or hurt for powerlifting and other strength sports? Nov 19 '11
3 What are workouts or stretches to increase flexibility for the splits? Nov 19 '11
1 What is the optimal training time for a combined weight training and cardio workout? Nov 19 '11
-1 How do you equate a “stair run” to traditional running in terms of Power? Nov 19 '11

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