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Frank's user avatar
Frank's user avatar
Frank's user avatar
Frank
  • Member for 7 years, 5 months
  • Last seen more than 2 years ago
9 votes

Walking to lose weight - what should I expect?

7 votes

Is vaping bad for exercising?

6 votes

Increase bench press 1RM

4 votes

What are good exercises that increase power, without having heavy weights?

4 votes

Calf cramp by swimming

4 votes
Accepted

Short Timeframe Health

3 votes

Building endurance after long term injury

3 votes
Accepted

How can I improve my diet and exercise routine?

3 votes
Accepted

No access to gym for a month

3 votes

How to get a better cardio benefit while running with a slower partner?

3 votes
Accepted

Long term effects of full-rest pull-ups

3 votes

Tracking open water breaststroke swimming distance

3 votes

How to loose 45kg at old age having arthritis

3 votes
Accepted

What muscle or tendon pronates the foot when running?

3 votes
Accepted

APT and swimming

3 votes
Accepted

Why is the heart the only muscle that needs to be trained multiple times a week to see major improvement?

2 votes
Accepted

Trying to lose as much weight as possible in 7 days. 2 days done, been swimming, what more should I do?

2 votes

workout after night shift?

2 votes

Back issues and running?

2 votes

What was the meaning of 5x5 sprint performance on cyclists?

2 votes

How to get to 1.5M in less then 15 min

2 votes

Lapsed 5ker seeks HIIT advice and 'injuries'

2 votes

Max heart rate: is it bad to train in Zone 5 for 30 mins?

2 votes

Lost swimming cardio, replacement with jogging

2 votes

Why's Stronglifts going straight to my gut?

2 votes

Form check: 100kg deficit deadlift

1 vote

How do I avoid this physique? Any exercises I should do/not do?

1 vote

Avoid tennis elbow when squatting

1 vote

Is it possible to increase muscle weight (maybe muscle density) without increasing muscle size. Or at least minimize muscle size increase

1 vote

Aerobic Video Game type exercises