User Frank

9 votes

Walking to lose weight - what should I expect?

answered Jul 20, 2017 at 21:27

7 votes

Is vaping bad for exercising?

answered Aug 7, 2018 at 15:40

6 votes

Increase bench press 1RM

answered Apr 7, 2020 at 20:33

4 votes

What are good exercises that increase power, without having heavy weights?

answered Nov 15, 2020 at 20:57

4 votes

Calf cramp by swimming

answered Jul 27, 2019 at 22:53

4 votes

Accepted

Short Timeframe Health

answered May 8, 2018 at 12:20

3 votes

Building endurance after long term injury

answered May 9, 2018 at 22:55

3 votes

Accepted

How can I improve my diet and exercise routine?

answered Mar 31, 2018 at 6:58

3 votes

Accepted

No access to gym for a month

answered Jun 13, 2017 at 2:59

3 votes

How to get a better cardio benefit while running with a slower partner?

answered Jun 20, 2017 at 20:20

3 votes

Accepted

Long term effects of full-rest pull-ups

answered Jun 26, 2017 at 5:24

3 votes

Tracking open water breaststroke swimming distance

answered Jul 31, 2019 at 22:36

3 votes

How to loose 45kg at old age having arthritis

answered Oct 23, 2018 at 8:17

3 votes

Accepted

What muscle or tendon pronates the foot when running?

answered Jul 16, 2019 at 20:13

3 votes

Accepted

APT and swimming

answered May 24, 2018 at 9:24

3 votes

Accepted

Why is the heart the only muscle that needs to be trained multiple times a week to see major improvement?

answered Jul 27, 2018 at 1:08

2 votes

Accepted

Trying to lose as much weight as possible in 7 days. 2 days done, been swimming, what more should I do?

answered May 19, 2018 at 3:28

2 votes

workout after night shift?

answered Sep 6, 2018 at 11:57

2 votes

Back issues and running?

answered Sep 14, 2018 at 20:30

2 votes

What was the meaning of 5x5 sprint performance on cyclists?

answered Aug 5, 2019 at 8:03

2 votes

How to get to 1.5M in less then 15 min

answered Feb 3, 2017 at 5:00

2 votes

Lapsed 5ker seeks HIIT advice and 'injuries'

answered Feb 10, 2017 at 20:23

2 votes

Max heart rate: is it bad to train in Zone 5 for 30 mins?

answered Feb 16, 2017 at 23:58

2 votes

Lost swimming cardio, replacement with jogging

answered Apr 5, 2018 at 19:59

2 votes

Why's Stronglifts going straight to my gut?

answered Apr 18, 2018 at 18:15

2 votes

Form check: 100kg deficit deadlift

answered Sep 13, 2020 at 22:51

1 vote

How do I avoid this physique? Any exercises I should do/not do?

answered Mar 4, 2020 at 20:01

1 vote

Avoid tennis elbow when squatting

answered Apr 24, 2020 at 2:28

1 vote

Is it possible to increase muscle weight (maybe muscle density) without increasing muscle size. Or at least minimize muscle size increase

answered Aug 28, 2019 at 22:13

1 vote

Aerobic Video Game type exercises

answered May 5, 2018 at 22:52

Stack Exchange Network

50 Answers

Walking to lose weight - what should I expect?

Is vaping bad for exercising?

Increase bench press 1RM

What are good exercises that increase power, without having heavy weights?

Calf cramp by swimming

Short Timeframe Health

Building endurance after long term injury

How can I improve my diet and exercise routine?

No access to gym for a month

How to get a better cardio benefit while running with a slower partner?

Long term effects of full-rest pull-ups

Tracking open water breaststroke swimming distance

How to loose 45kg at old age having arthritis

What muscle or tendon pronates the foot when running?

APT and swimming

Why is the heart the only muscle that needs to be trained multiple times a week to see major improvement?

Trying to lose as much weight as possible in 7 days. 2 days done, been swimming, what more should I do?

workout after night shift?

Back issues and running?

What was the meaning of 5x5 sprint performance on cyclists?

How to get to 1.5M in less then 15 min

Lapsed 5ker seeks HIIT advice and 'injuries'

Max heart rate: is it bad to train in Zone 5 for 30 mins?

Lost swimming cardio, replacement with jogging

Why's Stronglifts going straight to my gut?

Form check: 100kg deficit deadlift

How do I avoid this physique? Any exercises I should do/not do?

Avoid tennis elbow when squatting

Is it possible to increase muscle weight (maybe muscle density) without increasing muscle size. Or at least minimize muscle size increase

Aerobic Video Game type exercises