AnoE
  • Member for 4 years, 9 months
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13 answers
22 votes
12k views
How much will I be able to bench press?
3 votes

There is a very reasonable way to approach weight lifting with free weights: Start with the empty bar. The sport of weight lifting, most importantly with free weights (which I wholeheartedly suggest ...

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5 answers
14 votes
7k views
What will happen if I receive major part of my protein needs from powders rather than foods?
2 votes

According to this source, protein powders come in various forms. The three common ones are whey, soy, and casein protein. Whey is the liquid remaining after milk has been curdled and strained (...

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3 answers
1 votes
1k views
Is drinking a Coca Cola actually a net energy loss?
1 votes

With numbers: It takes 1J to heat a g of water by about 0.24K. Hence, heating 330ml of colored+sugared water from 7°C (fridge) to 37°C (body temperature): 330 * 30 / 0.24 = 41250 J = 9852 cal = 9.8 ...

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3 answers
3 votes
202 views
How long does it take for my muscles to grow weaker if i skip the gym?
-1 votes

That is a complex question with no simple answer. You might even feel stronger after a short break. But in general, I would do some earnest thinking after missing two weeks straight, or if I would ...

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