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JDelage

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13 Answers

Votes Activity Newest

17

Which is which in XxY specifications (i.e. 5x5, 3x5, etc.)?

Mar 11 '11 at 12:03

10

Does eating late at night cause weight gain?

Mar 9 '11 at 6:16

8

Experience and references about intermittent fasting

Mar 9 '11 at 6:20

4

Tips to lose fat without running, jogging etc (have bad knee)

Jul 15 '11 at 13:23

4

How do my eating habits affect my recovery?

Mar 30 '11 at 5:31

3

Any suggestions on dealing with a longer-term shoulder injury?

Mar 11 '11 at 8:59

2

What is a reasonable rate of weight loss to work towards?

Mar 11 '11 at 9:14

2

How to recover from 5 days of intense dancing/fitness?

Jun 11 '11 at 14:31

2

How do I determine what a paleo diet is?

Apr 4 '11 at 15:27

2

What's a good home exercise for the lower back?

Mar 11 '11 at 9:18

1

Rotator cuff strengthening for shoulder overuse injury

Aug 31 '13 at 17:53

1

What are some short 30-minute body-weight lift routines for travel.

Mar 24 '11 at 16:16

1

Strength Training, Muscle Mass, and Weight Loss

Mar 11 '11 at 19:17

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