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Prince Antony G
  • Member for 10 years, 7 months
  • Last seen more than 1 year ago
136 votes
4 answers
143k views

Is it healthy to exercise a muscle when it's still sore?

107 votes
27 answers
44k views

Exercises for a programmer sitting by the PC all day [closed]

81 votes
3 answers
13k views

Should I stretch after exercise?

70 votes
5 answers
6k views

Importance of Rest Days

  • 963
57 votes
9 answers
11k views

Breakfast before or after jogging?

39 votes
8 answers
11k views

How deep should a squat be?

34 votes
3 answers
6k views

Are video games like Wii Fit Plus actually any good for losing weight?

  • 1,515
33 votes
3 answers
2k views

How long should I rest in between sets?

33 votes
5 answers
1k views

How do you motivate yourself to keep exercising?

  • 1,515
32 votes
5 answers
9k views

How much water is too much?

31 votes
8 answers
19k views

What exercises are good to build up to performing chin-ups?

  • 3,376
29 votes
8 answers
133k views

Should I drink water before, during or after eating?

  • 291
28 votes
1 answer
2k views

Is coffee good or bad for your health? [closed]

28 votes
7 answers
25k views

Lungs on Fire When Running

28 votes
5 answers
20k views

What are the recommended exercise types for getting broad shoulders?

  • 1,017
27 votes
4 answers
20k views

How does alcohol really affect gains?

27 votes
5 answers
125k views

Tricks to lose weight in 48 hours

24 votes
10 answers
7k views

What is a reasonable rate of weight loss to work towards?

  • 1,515
23 votes
9 answers
3k views

Are there any good resources for developing mental toughness? [closed]

  • 876
20 votes
1 answer
35k views

For better muscle growth, how many hours' sleep are recommended after doing a workout?

  • 1,017
18 votes
6 answers
37k views

Is it bad to workout when you aren't sleeping a lot?

  • 2,157
18 votes
3 answers
2k views

How does sleep affect your workouts?

  • 813
18 votes
3 answers
7k views

What difference do the number of sets make?

  • 1,491
17 votes
3 answers
192 views

Advice on finding a training partner

  • 2,012
17 votes
9 answers
2k views

What are some short 30-minute body-weight lift routines for travel.

  • 2,018
16 votes
5 answers
4k views

Optimal exercises for an abdominal workout

  • 1,453
13 votes
3 answers
34k views

Should you work through soreness?

  • 391
13 votes
4 answers
9k views

Push-up Variations

11 votes
2 answers
2k views

Are these Workout Routines right for Body Building

  • 285
11 votes
7 answers
28k views

Better for arm growth to train arms on the same day as squats?