Physical Fitness
Prince Antony G
  • Member for 10 years
  • Last seen more than 1 year ago
Profile Activity

53 Bookmarks

Votes Activity Newest Views Added
4 answers
135 votes
142k views
63 bookmarks
Is it healthy to exercise a muscle when it's still sore?
27 answers
107 votes
44k views
122 bookmarks
Exercises for a programmer sitting by the PC all day
3 answers
81 votes
12k views
33 bookmarks
Should I stretch after exercise?
5 answers
70 votes
6k views
24 bookmarks
Importance of Rest Days
9 answers
57 votes
11k views
12 bookmarks
Breakfast before or after jogging?
8 answers
39 votes
11k views
18 bookmarks
How deep should a squat be?
3 answers
34 votes
6k views
8 bookmarks
Are video games like Wii Fit Plus actually any good for losing weight?
3 answers
33 votes
2k views
9 bookmarks
How long should I rest in between sets?
5 answers
33 votes
1k views
10 bookmarks
How do you motivate yourself to keep exercising?
5 answers
32 votes
9k views
1 bookmarks
How much water is too much?
7 answers
31 votes
19k views
7 bookmarks
What exercises are good to build up to performing chin-ups?
8 answers
29 votes
133k views
9 bookmarks
Should I drink water before, during or after eating?
1 answers
28 votes
2k views
8 bookmarks
Is coffee good or bad for your health?
7 answers
28 votes
25k views
8 bookmarks
Lungs on Fire When Running
5 answers
28 votes
20k views
15 bookmarks
What are the recommended exercise types for getting broad shoulders?
4 answers
27 votes
20k views
3 bookmarks
How does alcohol really affect gains?
5 answers
27 votes
125k views
6 bookmarks
Tricks to lose weight in 48 hours
10 answers
24 votes
7k views
9 bookmarks
What is a reasonable rate of weight loss to work towards?
9 answers
23 votes
3k views
17 bookmarks
Are there any good resources for developing mental toughness?
1 answers
19 votes
35k views
4 bookmarks
For better muscle growth, how many hours' sleep are recommended after doing a workout?
6 answers
18 votes
37k views
4 bookmarks
Is it bad to workout when you aren't sleeping a lot?
3 answers
18 votes
2k views
4 bookmarks
How does sleep affect your workouts?
3 answers
18 votes
7k views
9 bookmarks
What difference do the number of sets make?
9 answers
17 votes
2k views
14 bookmarks
What are some short 30-minute body-weight lift routines for travel.
5 answers
16 votes
4k views
22 bookmarks
Optimal exercises for an abdominal workout
3 answers
16 votes
186 views
2 bookmarks
Advice on finding a training partner
4 answers
13 votes
9k views
5 bookmarks
Push-up Variations
3 answers
13 votes
34k views
2 bookmarks
Should you work through soreness?
2 answers
11 votes
2k views
12 bookmarks
Are these Workout Routines right for Body Building
7 answers
11 votes
28k views
2 bookmarks
Better for arm growth to train arms on the same day as squats?
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