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USer345738380
  • Member for 6 years, 8 months
  • Last seen more than a month ago
-1 votes
2 answers
310 views

Muscle gain if we sleep 7 hours instead of 9 hours

1 vote
1 answer
149 views

Pain after push ups and plank

1 vote
1 answer
274 views

More then 20 pushups per day - Endurance or Muscles

0 votes
1 answer
671 views

Doing Pushups without taking enough protein

0 votes
1 answer
7k views

Triceps Pushdown - Why Pain in Shoulders [closed]

0 votes
4 answers
236 views

should i lift external weights when i can't able to lift my body weight

1 vote
1 answer
108 views

Is there any disadvantage in Mixing Excercises?

0 votes
1 answer
164 views

Should I skip the gym in middle when I can't take enough protein

0 votes
1 answer
157 views

Can we do pressing movements two days in a row

1 vote
2 answers
123 views

workout in weekdays & eating protein in weekend?

1 vote
1 answer
111 views

workout with minimum protein

0 votes
1 answer
78 views

Doing workout when we are suffering from diarrhea

1 vote
1 answer
144 views

How much protein i really need per day for muscle gain with moderate workout [duplicate]

1 vote
3 answers
154 views

how much cardio and weight training per day for beginners

2 votes
2 answers
91 views

split carbs, proteins, fruits for each meal or combined all in one meal [closed]

1 vote
1 answer
72 views

Will Eating Dark chocloate help to reduce fat?

0 votes
2 answers
124 views

Running both morning and evening everyday [duplicate]

2 votes
2 answers
425 views

going to gym and workout with thin or fat body - which is better? [duplicate]

1 vote
2 answers
72 views

can we reduce belly fat by machines or by medical treatments

1 vote
2 answers
301 views

why fat will store only in belly region

0 votes
1 answer
54 views

Is there any disadvantages in losing too much weight in minimum time

0 votes
1 answer
66 views

Is really sugars present in fruits will increase belly fat?

0 votes
1 answer
47 views

is there any food for weight loss

1 vote
0 answers
45 views

is eating 6 times instead of 3 times will help reduce belly fat? [closed]

0 votes
1 answer
92 views

Make hands and shoulders fat and reduce belly fat at a time [duplicate]