Physical Fitness
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Andy

Apparently, this user prefers to keep an air of mystery about them.

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  • Member for 3 years, 5 months
  • 84 profile views
  • Last seen May 3 at 9:57

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18 Is physiology of muscle growth a pseudoscience? Aug 25 '20
7 How can I use kettlebell and dumbell training at home to minimize time in the gym? Apr 5 '18
7 Which mimimum set of resistance exercises should I do every day to offset the effects of sitting at work? Jun 4 '18
6 Strength training to prevent accidents Feb 14 '18
6 Are mobility exercises treating the symptom instead of the cause? May 31 '18
6 Does “Greasing the groove” work and if so why? May 16 '20
6 How to benefit from exercise without any lasting damage? Sep 23 '20
5 What activities are good for your posture? Jul 17 '20
5 How does back extension work? Mar 27
5 How should men above 40 train cardio? Apr 24 '18
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