User Andy - Physical Fitness Stack Exchange

Andy

Member for 4 years, 5 months
Last seen this week

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33

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Yearling

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Dec 16

14

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Caucus

Aug 10
Tumbleweed

Apr 26, 2018
Curious

Feb 15, 2018

Top tags

muscle

39

Score

13

Posts

10

Posts %

weightlifting

29

Score

26

Posts

20

Posts %

hypertrophy

26

Score

9

Posts

7

Posts %

exercise

24

Score

14

Posts

11

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bodyweight-exercises

16

Score

7

Posts

5

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strength

15

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22

Posts

17

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Top posts

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All Questions Answers

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18

Is physiology of muscle growth a pseudoscience?

Aug 25, 2020

9

Why is 40 pushups a day not doing anything?

Aug 5, 2021

7

How can I use kettlebell and dumbell training at home to minimize time in the gym?

Apr 5, 2018

7

Which mimimum set of resistance exercises should I do every day to offset the effects of sitting at work?

Jun 4, 2018

6

Strength training to prevent accidents

Feb 14, 2018

6

Are mobility exercises treating the symptom instead of the cause?

May 31, 2018

6

Does "Greasing the groove" work and if so why?

May 16, 2020

6

Do squat and deadlift work the hip flexors and extensors in a balanced way?

Aug 18, 2021

6

How to benefit from exercise without any lasting damage?

Sep 23, 2020

5

I switched my routine from full-body to split: the result is worse than I expected

Mar 8, 2020

Top network posts

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91

How to avoid the "Windows Defender SmartScreen prevented an unrecognized app from starting warning"

25

When and how did the Han ethnic group become by far the biggest ethnic group in China?

18

Smaller and cheaper alternative to Arduino Uno for permanent projects

15

Statistical measure for if an image consists of spatially connected separate regions

15

Detecting meandering rivers in images