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JustSnilloc's user avatar
JustSnilloc's user avatar
JustSnilloc's user avatar
JustSnilloc
  • Member for 6 years, 3 months
  • Last seen more than 2 years ago
  • United States
16 votes

Why does one person have lots of stamina and another doesn't?

10 votes
Accepted

Diet to loose excess fat that includes raising the metabolism in the morning and fasting until lunch (2pm)?

9 votes
Accepted

How to reduce body fat?

8 votes
Accepted

Should I stop doing cardio?

8 votes
Accepted

How to gain muscles and be fit with low testosterone?

7 votes

What to do after joining the gym?

6 votes
Accepted

How does one gauge progress in bodybuilding?

6 votes
Accepted

When and how often should I train my core/abs?

6 votes

Do the effects of Morning Neuromuscular Deficit make morning training inferior to afternoon training?

6 votes
Accepted

Is stretching after bodybuilding workout advised?

5 votes
Accepted

Gaining muscle with calisthenics

5 votes

Is there an upper limit to building muscle each week?

5 votes
Accepted

Do you need a variety of foods in your diet?

5 votes
Accepted

How Can I remove my muscle weakness? Please advise

5 votes
Accepted

Drinking calories for bulking? Bad idea?

4 votes

How to prevent a plateau when you are in a caloric deficit?

4 votes
Accepted

Fat burning in ketogenic mode?

4 votes

Formula for energy consumption while jogging, based on weight and speed

4 votes
Accepted

Is weightlifting without cardio sufficient for for cutting body fat down to 10% or lower

4 votes
Accepted

How does being in a calorie surplus prevent muscle breakdown?

4 votes

Do muscles atrophy and grow linearly, exponentially or depreciatively or possibly like a bell curve? Also same question but for fitness

4 votes

How to calculate muscle loss during weight loss from body fat over time?

4 votes

Minimum time between two servings of whey protein isolate?

4 votes

How much will I be able to bench press?

4 votes
Accepted

How long after a long run can one (body weight) exercise?

4 votes

How to tell whether or not I've made progress, dumbbells vs machine?

4 votes
Accepted

How should men above 40 train cardio?

4 votes

How many times I should repeat plank?

4 votes
Accepted

Look leaner in 45 days

4 votes
Accepted

What have you found to be the best, most effective strength exercises to help complete a strict pull up?

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