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Mongus Pong
  • Member for 11 years, 2 months
  • Last seen more than 5 years ago
44 votes
3 answers
23k views

What happens when you miss a workout?

18 votes
3 answers
7k views

What difference do the number of sets make?

10 votes
1 answer
439 views

What is the best routine during times of sleep deprivation?

6 votes
3 answers
7k views

What are some good stretches to help with squatting?

4 votes
2 answers
10k views

What does it mean to "boost your metabolism"?

4 votes
1 answer
342 views

Pain with the Overhead Press

3 votes
7 answers
3k views

What to do during a week off?

2 votes
3 answers
17k views

Is there any benefit to having a sauna after weight lifting?