KERR
  • Member for 3 years, 9 months
  • Last seen more than 3 years ago
  • Australia
Is it true that Diet is far more effective than Exercise for fat loss?
1 votes

Diet definitely. Exercise is almost a band-aid solution for weight loss, "you can't outrun a bad diet". Vox did an interesting video on this: https://www.youtube.com/watch?v=eXTiiz99p9o

View answer