Mario Levesque
  • Member for 3 years, 9 months
  • Last seen more than 3 years ago
  • Wesley Chapel, FL, USA
Why's Stronglifts going straight to my gut?
3 votes

Like you, I have gained some pounds after starting the program. If you are able to keep increasing the weights on the bar and have done this for over 3 months than you are also gaining muscle mass. ...

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Stronglifts - Why is my bench press/row progress lagging behind?
0 votes

I have experienced difficulties with the 5X5 program also because of the squats. I am older (over 50) and decided that my legs were getting enough exercise with running and regular work. The size of ...

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