Physical Fitness
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Shahid Thaika

I am an IT professional with over 10 years of work experience

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  • Last seen Feb 11 at 11:54

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3 What next, after Pistol Squats May 21 '18
2 Will higher level of intensity induce hypertrophy/strength May 22 '18
2 A different approach to 100 push-ups / 20 pull-ups challenge Jan 9 '19
2 Why does pulling up hurt my lats? Aug 11 '19
1 Easing finger pain during Pull-ups Oct 10 '18
1 Information regarding dumbbell use for underweight person Aug 11 '19
0 Training Pull Ups to failure with more volume Aug 9 '19
0 Is caloric surplus necessary to gain muscle Aug 11 '19
0 Passive stretching of hip flexors and quads May 28 '18
0 Working out arms twice a day Jun 22 '18
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