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Physical Fitness Beta
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Shahid Thaika

I am an IT professional with over 10 years of work experience

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  • getoptimised.in
  • Member for 11 months
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  • Last seen Mar 11 at 10:30

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Top Posts (7) All Questions Answers | Votes Newest

3 What next, after Pistol Squats May 21 '18
2 Will higher level of intensity induce hypertrophy/strength May 22 '18
2 A different approach to 100 push-ups / 20 pull-ups challenge Jan 9
1 Easing finger pain during Pull-ups Oct 10 '18
0 Passive stretching of hip flexors and quads May 28 '18
0 Working out arms twice a day Jun 22 '18
-1 What next, after Pistol Squats May 23 '18

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