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8 Questions

Votes Activity Newest Views

11

votes

4

answers

5k

views

Does eating carbs after workout improve absorption of protein shake?

carbohydrate protein-shakes snacks

Dec 15 '16 at 2:14 Community♦ 1

3

10

votes

4

answers

3k

views

Are there health risks associated with protein shakes? [closed]

protein-shakes health-risk

Jan 26 '13 at 18:15 Baarn 4,849

6

votes

2

answers

324

views

Low weight exercises in between sets

weightlifting exercise-technique rest

Apr 25 '12 at 13:17 Dave Liepmann 23.9k

5

votes

1

answer

845

views

Best way to ease back into body building routine after a long break

bodybuilding rest

Mar 11 '13 at 18:15 Community♦ 1

4

votes

4

answers

1k

views

How many sets per muscle?

weightlifting workout-routines muscle sets

Dec 7 '18 at 11:44 wolfies fighters 11

4

votes

1

answer

2k

views

Recommended repetition speed on weight lifting

weightlifting training sets speed

Apr 24 '12 at 15:16 Moses 6,242

2

1

vote

1

answer

562

views

Fine tuning meal and exercise plan to improve muscle growth and fat loss

diet weightlifting weight-loss

Jan 24 '17 at 18:37 Elaine. L Johnson 1

1

vote

2

answers

419

views

Does Vitamin C help with recovery?

weightlifting recovery vitamins

Jul 13 '12 at 4:33 Community♦ 1

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