Physical Fitness
Meade Rubenstein's user avatar
Meade Rubenstein's user avatar
Meade Rubenstein's user avatar
Meade Rubenstein
  • Member for 12 years, 6 months
  • Last seen more than 8 years ago
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52
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About

NASM Certified Personal Trainer, 27+ years in the martial arts

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65
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All Questions Answers
Score Newest
question
35
What are some signs of overtraining?
Apr 13, 2011
answer
23
How can I make exercise more interesting?
Apr 14, 2011
answer
17
What is the best way to get rid of love handles and lower belly fat?
Sep 4, 2012
answer
15
My in-apartment gym lacks barbells. Should I join a new gym or buy my own barbell?
Sep 17, 2012
answer
13
Kung Fu + Gym = Bad Idea?
Sep 5, 2012
answer
13
What is tabata? How effective is it?
Jun 28, 2011
answer
12
How should I do push up to get better chest?
Aug 1, 2011
answer
12
plastic foil to lose belly fat faster
Apr 18, 2011
question
12
Are multiple lighter deadlifts better than single heavier maxes?
Oct 28, 2011
answer
10
How to train for carrying heavy stuff?
Jun 20, 2011
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Discerning estimate validity

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