Physical Fitness
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Stjema

Is a non-responder to muscle size and strength gains. Ask me Anything.

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  • Mannheim, Germany
  • google.de
  • Member for 1 year, 3 months
  • 40 profile views
  • Last seen Dec 29 '19 at 21:29

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Top posts (6) All Questions Answers | Votes Newest

3 6 months in calisthenics and still almost no progress May 27 '19
2 Struggling making size and strength gains with calisthenics Oct 11 '19
1 Intermittent Fasting and Workout Nov 1 '18
0 Does a untrained beginner get muscle mass gains, or strength gains, or both without applying progressive overload? Nov 3 '19
-1 gym 3 times a week no muscle gain Jun 1 '19
-5 How to create a personalized workout for non-responders to 3s x 5-12r? (goal size and strength, aesthetics) Nov 4 '19

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