Physical Fitness
Stjema
  • Member for 3 years, 1 month
  • Last seen more than a month ago
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Is a non-responder to muscle size and strength gains. Ask me Anything.

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All Questions Answers Articles
Votes Newest
3
6 months in calisthenics and still almost no progress
May 27 '19
2
Struggling making size and strength gains with calisthenics
Oct 11 '19
1
Intermittent Fasting and Workout
Nov 1 '18
0
Is this routine good?
Nov 3 '20
-1
gym 3 times a week no muscle gain
Jun 1 '19
-3
Does a untrained beginner get muscle mass gains, or strength gains, or both without applying progressive overload?
Nov 3 '19
-6
How to create a personalized workout for non-responders to 3s x 5-12r? (goal size and strength, aesthetics) [closed]
Nov 4 '19

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