Physical Fitness
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Stjema
  • Member for 3 years, 8 months
  • Last seen more than a month ago
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65
reputation
5k
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1
answer
6
questions
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About

Is a non-responder to muscle size and strength gains. Ask me Anything.

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3
Posts
43
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1
Posts
14
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1
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14
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1
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14
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Top posts
All Questions Answers
Score Newest
question
3
6 months in calisthenics and still almost no progress
May 27, 2019
question
2
Struggling making size and strength gains with calisthenics
Oct 11, 2019
question
1
Intermittent Fasting and Workout
Nov 1, 2018
question
0
Is this routine good?
Nov 3, 2020
answer
-1
gym 3 times a week no muscle gain
Jun 1, 2019
question
-3
Does a untrained beginner get muscle mass gains, or strength gains, or both without applying progressive overload?
Nov 3, 2019
question
-6
How to create a personalized workout for non-responders to 3s x 5-12r? (goal size and strength, aesthetics) [closed]
Nov 4, 2019

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