Physical Fitness
Profile Activity
Meta user
Network profile
69
reputation
6

Stjema

Is a non-responder to muscle size and strength gains. Ask me Anything.

1
answer
6
questions
~3k
people reached
  • Mannheim, Germany
  • google.de
  • Member for 2 years, 5 months
  • 59 profile views
  • Last seen Feb 23 at 9:41

Communities (8)

Top network posts

We respect a laser-like focus on one topic.

Top tags (7)

Score 0
Posts 3
Posts % 43
Score 0
Posts 1
Score 0
Posts 1
Score 0
Posts 1
Score 0
Posts 1
Score 0
Posts 1
View all tags →

Top posts (7)

All Questions Answers
Votes Newest
3 6 months in calisthenics and still almost no progress May 27 '19
2 Struggling making size and strength gains with calisthenics Oct 11 '19
1 Is this routine good? Nov 3 '20
1 Intermittent Fasting and Workout Nov 1 '18
-1 gym 3 times a week no muscle gain Jun 1 '19
-2 Does a untrained beginner get muscle mass gains, or strength gains, or both without applying progressive overload? Nov 3 '19
-6 How to create a personalized workout for non-responders to 3s x 5-12r? (goal size and strength, aesthetics) [closed] Nov 4 '19

Badges (6)

Gold

—

Silver

—

Bronze

6

Rarest

Your privacy

By clicking “Accept all cookies”, you agree Stack Exchange can store cookies on your device and disclose information in accordance with our Cookie Policy.