Physical Fitness
Profile Activity
Network profile
246
reputation
1
13

russman6

hi, im an exercise enthusiast, i love scuba diving snowboarding and kite surfing. i ride my bike and train in the gym for fitness. i love the outdoors and staying active

13
answers
1
question
~1k
people reached
  • South Australia, Australia
  • @russman67
  • Member for 1 year, 7 months
  • 17 profile views
  • Last seen Dec 7 '18 at 23:16

Communities (22)

Top network posts

We respect a laser-like focus on one topic.

Top tags (27)

Score 4
Posts 3
Posts % 21
Score 3
Posts 2
Score 2
Posts 1
Score 2
Posts 1
Score -1
Posts 3
Score -1
Posts 3
View all tags →

Top posts (14)

All Questions Answers
Votes Newest
2 How to deal with a person that consistently misuses the squat rack? Nov 20 '18
2 Does running serves as warm up for mild upper body gym workouts? Nov 20 '18
2 What is the effect of spreading a workout over a day? Nov 20 '18
2 How boiled eggs can help in weight loss? Nov 20 '18
1 Do I need to squeeze my back when I am doing overhead(military) shoulder press? Nov 20 '18
1 Should I start breathing deep immediately starting a sprint Nov 18 '18
1 Crossfit distance, how reliable is it? Nov 18 '18
1 Better muscle memory(dancing) after weight lifting Nov 18 '18
1 Are there any significant benefits in increasing my exercise frequency from 3 times a week to 5 times a week? Nov 18 '18
0 Is the kettlebell double handed swing basically a vertical jump with an added pendulum movement? Nov 20 '18
View all questions and answers →

Badges (14)

Gold

—

Silver

1

Rarest

Bronze

13

Rarest

View all badges →