Marty
  • Member for 9 years, 9 months
  • Last seen more than a month ago
9 answers
28 votes
137k views
8 bookmarks
My legs still ache 3-4 days after legs day
8 answers
5 votes
61k views
1 bookmarks
Will a boxing bag as my primary workout be okay for my cardio and weight loss?
4 answers
2 votes
50k views
1 bookmarks
How well do chest and back go together in the same workout?
6 answers
10 votes
35k views
5 bookmarks
Is it normal when starting squats to not have flexible enough ankles?
4 answers
19 votes
33k views
6 bookmarks
If I can't get plenty of sleep, should I be doing anything different when trying to put on mass?
1 answers
5 votes
27k views
1 bookmarks
Excercises to try correct knees pointing inward
7 answers
19 votes
13k views
5 bookmarks
Can I be serious about getting into great shape if I have an office job?
3 answers
7 votes
5k views
1 bookmarks
Will frequent training on a boxing bag have the same inhibiting effects for mass gaining as lots of running?
3 answers
5 votes
4k views
Is it necessary to do flat, incline and decline flys?
2 answers
3 votes
4k views
2 bookmarks
How do I build my obliques?
2 answers
2 votes
3k views
How can I structure going to the gym twice per day?
3 answers
15 votes
3k views
5 bookmarks
Is there a benefit to weightlifting without pushing yourself?
1 answers
7 votes
2k views
General advice for continuing my weight training effectively
2 answers
2 votes
2k views
How do you properly 'focus' on one or two muscle groups?
1 answers
3 votes
1k views
Can alternating grip result in muscle imbalances?
1 answers
12 votes
1k views
3 bookmarks
Recommended workout duration vs working out with a partner
2 answers
18 votes
542 views
3 bookmarks
Can I train for 'mass' on some parts of my body, and 'strength' for others?
2 answers
8 votes
505 views
3 bookmarks
Is it effective to do 2 sets for size and 2 sets for strength?
1 answers
3 votes
248 views
Am I at a greater risk of injury while experiencing DOMS?
2 answers
5 votes
153 views
1 bookmarks
Should I try alternate which arm I carry weights / discs with at the gym?
1 answers
4 votes
89 views
With time and equipment restrictions, how can I best maintain my tolerance to weightlifting while I'm away from the gym?