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C. Lange
Moderator
  • Member for 2 years, 11 months
  • Last seen this week
  • Winnipeg, MB, Canada
14 votes
Accepted

Why do powerlifting federations have minimum standards for records?

8 votes
Accepted

Can you lose weight by "training you brain"?

8 votes
Accepted

Confused about the numbers on the grippers

8 votes
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Does over-exercising reduce muscle gain?

8 votes
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Is spot reduction necessarily a myth?

8 votes

Can I get an honest review about my workout plan?

7 votes

Can you get jacked-up without weights (more broadly, without equipment) or supplements?

6 votes
Accepted

Do mandatory cloth masks pose a risk to training?

6 votes
Accepted

Are squats on the tip of the feet and bending back good for the legs?

6 votes
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Minimum age for weight training

6 votes
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Are weights necessary for building muscle effectively?

6 votes

On what should a deadlift beginner try to improve?

5 votes

Program for people with crappy genetics?

5 votes
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Dumbbell weight steps don't match my next progress step

5 votes

How to measure progression?

5 votes

How to up my bench?

5 votes

Stop sweating - viable physical goal?

5 votes
Accepted

How to strengthen wrists to prevent pain while lifting

5 votes
Accepted

Are there any exercise that engage almost all of your muscles?

5 votes
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If I've got only two days for the gym, should they be consecutive or not for best results?

4 votes

What would happen if one added more sets to Starting Strength or Stronglifts?

4 votes
Accepted

Squat progression to one-legged/pistol squats

4 votes

Form check: 100kg deficit deadlift

4 votes
Accepted

Program for retaining/building strength in a caloric deficit

4 votes

Deadlift Form Check

4 votes

Confusion about reps vs time under tension: aren't these two things contradictory?

4 votes
Accepted

How freely should pulleys spin in a multigym?

4 votes
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If one is in caloric deficit to lose fat, how will this affect one's muscle building?

4 votes

Working out with a shorter left forearm and malformed hand

4 votes
Accepted

I bought strength bands from Decathlon but I don't know how to use them