Physical Fitness
C. Lange
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  • Winnipeg, MB, Canada
  • Member for 2 years, 3 months
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About

Amateur powerlifting enthusiast from Canada.

  • Interested in strength-training and the science behind strength
  • Current best gym lifts: squat 405, bench 255, and deadlift 475 @ 205 lb
  • Best meet total: 405/245/475 (1125) @ 205 lb

Goals:

  1. Provincial 93 kg: 520 kg (1146.4 lb) <~~
  2. Regional 93 kg: 567.5 kg (1251.1 lb)
  3. National 93 kg: 665 kg (1466.1 lb)

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Top posts (114)

All Questions Answers
Votes Newest
14 Why do powerlifting federations have minimum standards for records? Apr 19
10 Soy Protein and Protein Requirements Oct 8 '19
8 Bench Press Form Check Feb 20 '20
8 Is there a level of intensity in which you should train beltless? Sep 12 '20
8 Does over-exercising reduce muscle gain? Jan 20 '20
8 Can I get an honest review about my workout plan? Feb 13 '20
8 Can you lose weight by "training you brain"? Jun 8
8 Confused about the numbers on the grippers Jun 9
7 Can you get jacked-up without weights (more broadly, without equipment) or supplements? Mar 3 '20
6 Is spot reduction necessarily a myth? Jan 29 '20
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