User C. Lange

10 votes

1 answer

275 views

Soy Protein and Protein Requirements

asked Oct 8, 2019 at 17:19

8 votes

3 answers

1k views

Bench Press Form Check

asked Feb 20, 2020 at 1:56

8 votes

1 answer

205 views

Is there a level of intensity in which you should train beltless?

asked Sep 12, 2020 at 0:40

6 votes

3 answers

538 views

Should the McGill "Big 3" be challenging?

asked Mar 13, 2022 at 19:20

6 votes

1 answer

382 views

Should I bench press without an arch during training?

asked Jan 24, 2020 at 15:31

5 votes

1 answer

155 views

Training to hold your breath for longer underwater

asked Jul 31, 2020 at 18:37

5 votes

1 answer

81 views

Can you determine if imbalances are muscular or mechanical?

asked Jun 30, 2021 at 16:03

5 votes

2 answers

318 views

Strength Training to increase Resting Metabolic Rate (RMR)

asked Jan 15, 2020 at 16:40

4 votes

2 answers

1k views

Is a 'passive' knurling ever desired?

asked Sep 18, 2022 at 22:39

4 votes

2 answers

161 views

Do mandatory cloth masks pose a risk to training?

asked Oct 31, 2020 at 2:25

4 votes

3 answers

5k views

How can I check if my protein powder has been 'amino spiked'?

asked Nov 5, 2020 at 18:07

4 votes

1 answer

235 views

Schedule of Programming for a Powerlifting Meet

asked Aug 12, 2020 at 15:49

4 votes

1 answer

2k views

Workouts to Strengthen the Rib Cage

asked Aug 3, 2019 at 22:37

4 votes

1 answer

1k views

Holding Deadlifts at the Top

asked Jul 9, 2019 at 3:03

3 votes

1 answer

202 views

When to use Weightlifting Protection & Supports?

asked Jun 26, 2019 at 21:22

3 votes

2 answers

158 views

Improving Squat Power at Parallel

asked Oct 21, 2019 at 17:58

3 votes

3 answers

2k views

Does heavy metal music increase strength?

asked Mar 5, 2020 at 16:44

3 votes

1 answer

318 views

RPE for a timed set?

asked Mar 7, 2020 at 23:57

3 votes

1 answer

454 views

Efficient method to determine IPF squat depth?

asked Jan 30, 2020 at 3:04

3 votes

1 answer

46 views

How do you incorporate/interpret velocity data for a workout?

asked Oct 23, 2021 at 16:03

2 votes

1 answer

832 views

Dumbbell Pallof Press?

asked Dec 10, 2020 at 1:22

2 votes

2 answers

699 views

How do you calculate a starting weight from a RPE?

asked Feb 5, 2020 at 22:01

2 votes

2 answers

251 views

Elasticity in the Squat

asked Feb 17, 2020 at 22:10

2 votes

3 answers

2k views

Loading Barbell with First Plate Facing In

asked Nov 15, 2019 at 15:27

1 vote

2 answers

1k views

Failed Sets: What to do Next?

asked Jul 26, 2019 at 2:19

0 votes

1 answer

145 views

Accessory Lift Weight vs. Compound Lift 1RM

asked Jun 5, 2019 at 14:48

0 votes

2 answers

663 views

Powerlifting and Brazilian Jiu-Jitsu: Combine Both?

asked Aug 14, 2019 at 14:58

Stack Exchange Network

27 Questions

Soy Protein and Protein Requirements

Bench Press Form Check

Is there a level of intensity in which you should train beltless?

Should the McGill "Big 3" be challenging?

Should I bench press without an arch during training?

Training to hold your breath for longer underwater

Can you determine if imbalances are muscular or mechanical?

Strength Training to increase Resting Metabolic Rate (RMR)

Is a 'passive' knurling ever desired?

Do mandatory cloth masks pose a risk to training?

How can I check if my protein powder has been 'amino spiked'?

Schedule of Programming for a Powerlifting Meet

Workouts to Strengthen the Rib Cage

Holding Deadlifts at the Top

When to use Weightlifting Protection & Supports?

Improving Squat Power at Parallel

Does heavy metal music increase strength?

RPE for a timed set?

Efficient method to determine IPF squat depth?

How do you incorporate/interpret velocity data for a workout?

Dumbbell Pallof Press?

How do you calculate a starting weight from a RPE?

Elasticity in the Squat

Loading Barbell with First Plate Facing In

Failed Sets: What to do Next?

Accessory Lift Weight vs. Compound Lift 1RM

Powerlifting and Brazilian Jiu-Jitsu: Combine Both?