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Ace Cabbie

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10 Questions

Votes Activity Newest Views

votes

answers

416

views

Is it necessary to train 'outer' pecs or 'inner' pecs?

Jun 5 at 13:04 POD 5,444

votes

answer

229

views

Extremely out of breath when working out and how to improve

breathing energy anaerobic

Mar 4 at 18:19 C. Lange 3,194

votes

answers

views

Weekly undulating periodization versus reverse linear periodization

workout-routines workout periodization

Aug 18 at 20:39 Ace Cabbie 2,108

votes

answer

views

Difference between landmine row with rope versus v-handle

weightlifting muscle biomechanics barbell-rows

Aug 25 at 16:20 POD 5,444

votes

answer

views

Workout to fix kyphosis/neck

back posture mobility

Aug 11 at 23:31 Dr. Funk 126

votes

answer

323

views

Is weightlifting without cardio sufficient for for cutting body fat down to 10% or lower

weightlifting body-fat cutting

Dec 2 '19 at 20:02 JustSnilloc 4,029

vote

answers

109

views

Can you improve and lower your active heartrate during exercise

weightlifting cardio heart-rate

Oct 21 at 19:28 Ace Cabbie 2,108

vote

answers

views

Will taking casein protein before bed negatively or positively affect you during a cutting phase

weight-loss protein burn-fat cutting

May 8 at 3:44 Ace Cabbie 2,108

votes

answers

views

Hip pain when doing a back squat or front squat

squats pain quads

Dec 1 at 17:17 Ace Cabbie 2,108

votes

answer

126

views

Best split for intermediate bodybuilder wanting to gain mass and work on smaller muscles too

bodybuilding splits mass

Oct 9 at 23:05 Community♦ 1

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10 Questions

Is it necessary to train 'outer' pecs or 'inner' pecs?

Extremely out of breath when working out and how to improve

Weekly undulating periodization versus reverse linear periodization

Difference between landmine row with rope versus v-handle

Workout to fix kyphosis/neck

Is weightlifting without cardio sufficient for for cutting body fat down to 10% or lower

Can you improve and lower your active heartrate during exercise

Will taking casein protein before bed negatively or positively affect you during a cutting phase

Hip pain when doing a back squat or front squat

Best split for intermediate bodybuilder wanting to gain mass and work on smaller muscles too