User usedToBeFat

6 votes

Accepted

Why do front squats hurt my knees?

answered Aug 5, 2013 at 20:02

5 votes

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getting a good sense of when your back is flat

answered Jul 9, 2013 at 15:44

4 votes

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eating less calories but still not losing weight, resistance training

answered Jul 14, 2013 at 2:53

3 votes

Accepted

Can adding a weight vest improve fat loss?

answered Apr 15, 2013 at 13:18

3 votes

A strength workout with only adjustable dumbbells

answered Jul 12, 2013 at 13:13

3 votes

Are there any harmful side effects to working out just your arms?

answered Jun 22, 2012 at 19:35

3 votes

Accepted

Should my wrists have the pressure on them when I benchpress?

answered Aug 30, 2012 at 17:43

2 votes

sleep and exercise

answered Sep 10, 2012 at 20:44

2 votes

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Combining HIIT and weight training

answered Oct 29, 2012 at 14:43

2 votes

Lifting to failure - good form?

answered Feb 5, 2014 at 20:08

2 votes

Front/Back imbalances

answered Jun 2, 2014 at 21:50

1 vote

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Should i be just doing weights or add cardio too

answered Jun 6, 2014 at 17:32

1 vote

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Cable Pulldown wrong muscle activation

answered Jul 6, 2017 at 20:24

1 vote

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I have a back pain from sitting. Can I still run?

answered May 29, 2014 at 20:08

1 vote

Is running safe for me

answered Oct 11, 2013 at 15:01

1 vote

Should I be building strength if I have very tense back/shoulder muscles?

answered Jul 9, 2013 at 19:46

1 vote

Am I doing too much cardio for losing weight?

answered Apr 2, 2012 at 0:22

1 vote

Accepted

Pain just above knees after squats

answered Jun 21, 2012 at 5:41

0 votes

Fat loss, I am stalling at 200lbs

answered Apr 1, 2012 at 23:35

0 votes

Accepted

different muscle fiber types relation to size/strength

answered Apr 4, 2012 at 0:46

0 votes

Chest exercises make my triceps burn

answered Aug 31, 2012 at 20:25

0 votes

How many calories should I intake and how much should I "spend" daily?

answered Jun 25, 2012 at 14:31

0 votes

Accepted

what is burnt first, muscles(protein) or fat

answered Oct 31, 2012 at 14:22

0 votes

To lose a lot of fat mass, should I lift weights, do cardio, or both?

answered Dec 4, 2012 at 22:28

0 votes

squats and alignment of knees

answered Jul 15, 2013 at 22:28

0 votes

Accepted

High protein intake at a time

answered May 30, 2014 at 21:25

Stack Exchange Network

26 Answers

Why do front squats hurt my knees?

getting a good sense of when your back is flat

eating less calories but still not losing weight, resistance training

Can adding a weight vest improve fat loss?

A strength workout with only adjustable dumbbells

Are there any harmful side effects to working out just your arms?

Should my wrists have the pressure on them when I benchpress?

sleep and exercise

Combining HIIT and weight training

Lifting to failure - good form?

Front/Back imbalances

Should i be just doing weights or add cardio too

Cable Pulldown wrong muscle activation

I have a back pain from sitting. Can I still run?

Is running safe for me

Should I be building strength if I have very tense back/shoulder muscles?

Am I doing too much cardio for losing weight?

Pain just above knees after squats

Fat loss, I am stalling at 200lbs

different muscle fiber types relation to size/strength

Chest exercises make my triceps burn

How many calories should I intake and how much should I "spend" daily?

what is burnt first, muscles(protein) or fat

To lose a lot of fat mass, should I lift weights, do cardio, or both?

squats and alignment of knees

High protein intake at a time