As of May 31, 2023, we have updated our Code of Conduct.
usedToBeFat's user avatar
usedToBeFat's user avatar
usedToBeFat's user avatar
usedToBeFat
  • Member for 11 years, 2 months
  • Last seen more than 2 years ago
16 votes
5 answers
96k views

Are squats with dumbbells as effective as squats with barbells?

8 votes
2 answers
7k views

Why does the front rack position hurt my wrists, and what can I do about it?

7 votes
3 answers
2k views

Good form with little weight or bad form with a lot of weight?

6 votes
2 answers
17k views

Should I do my deadlifts on leg day or on back day?

6 votes
3 answers
7k views

When doing barbell rows should I have an overhand grip or underhand grip?

5 votes
2 answers
18k views

Having a stronger right hand than left hand

5 votes
3 answers
237k views

How much do empty barbells weigh?

4 votes
2 answers
2k views

Why is it so important to squat to parallel?

4 votes
2 answers
275 views

What is an effective and safe way to train shoulders out of the gym?

4 votes
4 answers
22k views

How to do deadlifts with dumbbells?

3 votes
3 answers
2k views

Can I replace the overhead press with the seated version?

3 votes
2 answers
83k views

What is the correct form for seated shoulder press with dumbbells?

3 votes
2 answers
14k views

Why do front squats hurt my knees?

2 votes
1 answer
2k views

Does adding an extra set constitute as progressive overload?

2 votes
2 answers
215 views

Is it sets per muscle or sets per exercise?

1 vote
2 answers
854 views

grams of protein vs calorie intake

1 vote
6 answers
9k views

Is its safe to stop between intervals on the treadmill?

1 vote
8 answers
637 views

Suggestions for a good workout when no gym is available

1 vote
1 answer
116 views

Can external rotations help an already torn rotator cuff?