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usedToBeFat's user avatar
usedToBeFat's user avatar
usedToBeFat's user avatar
usedToBeFat
  • Member for 12 years, 2 months
  • Last seen more than a month ago
5 votes
2 answers
18k views

Having a stronger right hand than left hand

2 votes
6 answers
9k views

Is its safe to stop between intervals on the treadmill?

5 votes
3 answers
238k views

How much do empty barbells weigh?

6 votes
3 answers
7k views

When doing barbell rows should I have an overhand grip or underhand grip?

16 votes
5 answers
96k views

Are squats with dumbbells as effective as squats with barbells?

1 vote
8 answers
638 views

Suggestions for a good workout when no gym is available

9 votes
2 answers
8k views

Why does the front rack position hurt my wrists, and what can I do about it?

4 votes
2 answers
280 views

What is an effective and safe way to train shoulders out of the gym?

1 vote
1 answer
124 views

Can external rotations help an already torn rotator cuff?

3 votes
3 answers
2k views

Can I replace the overhead press with the seated version?

4 votes
2 answers
2k views

Why is it so important to squat to parallel?

3 votes
2 answers
14k views

Why do front squats hurt my knees?

3 votes
2 answers
109k views

What is the correct form for seated shoulder press with dumbbells?

6 votes
2 answers
17k views

Should I do my deadlifts on leg day or on back day?

1 vote
2 answers
861 views

grams of protein vs calorie intake

4 votes
4 answers
22k views

How to do deadlifts with dumbbells?

7 votes
3 answers
2k views

Good form with little weight or bad form with a lot of weight?

2 votes
2 answers
215 views

Is it sets per muscle or sets per exercise?

2 votes
1 answer
2k views

Does adding an extra set constitute as progressive overload?