Physical Fitness
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gustafc
  • Member for 3 years, 7 months
  • Last seen more than a month ago
  • Stockholm, Sweden
Profile Activity

17 Answers

Score Activity Newest
8 votes

Is there a biological reason for women to be weaker than men (in the same weight category)?

5 votes

Reducing calorie intake or doing more cardio exercise, which one is more effective for losing fat?

4 votes
Accepted

How commonplace are routines like phul/phat/gcdlz among pro bodybuilders/fitness models?

4 votes
Accepted

Best exercises to take my strength to the next level

4 votes

What's a protein intake formula that accounts for duration/intensity of bodybuilding routine?

3 votes
Accepted

Should I work out my non-injured side?

3 votes

Why are strength programs limited to compounds?

3 votes
Accepted

Benefits of doing this home workout every day

2 votes

weight training after meal

2 votes

Will grip strength automatically increase with deadlift?

2 votes
Accepted

Is it a good idea to have some overlap between engaged muscle groups in different exercises?

2 votes

Is persistent DOMS a sign of low testosterone?

2 votes

Pullups as adequate alternative to arm curls for biceps

1 vote

Good workout split for absolute beginner with Planet Fitness equipment? (skinny want to build muscle whole-body)

1 vote
Accepted

Does feeling weak mean one should stop a workout?

1 vote

Is the protein in gluten usable to the body

1 vote
Accepted

How best to maintain strength with 1 training per week?

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