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galacticninja

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  • Member for 8 years, 10 months
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  • Last seen Feb 19 '20 at 2:18

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9 What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? Jul 16 '12
1 Pull-ups: Pain on shoulder joint when lowering body - how to recover from, and prevent or avoid? Apr 16 '12

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